9 New Rules For 2019 Headstart

New year resolutions are as outdated as the fax machine. And change does NOT have to be grand or radical. The biggest mistake people make on 1st January is to make unrealistic and unsustainable goals. Please don’t. Its best to make none at all. The second biggest mistake people make is they wait around for the perfect time to start. The thing is, transformation does not fall out of the sky or happen as one big epiphany.

Becoming A Better Version Of Yourself Often Only Requires Little Steps And Small Changes That Honours The Life You Have Already Built.

  1. No more diet or exercise fads! Please. You are born different to everyone else. Think about that. There is no other you on this planet. Stay true to your uniqueness by eating and exercising to your genetic type. Don’t listen to self-indulgent ‘gurus’ who preach. They are probably trying to sell you something. And what works for them may not work for you. One person’s paleo is another person’s poison. One person’s gym session is another person’s stress. Get bio-tested by an expert to work out what foods you need to stay away from, what exercise is right for you and what sleep patterns optimises your performance. Biotech is now converging with infotech and you need to stay informed. Ageing is for people who don’t know any better…
  2. Don’t Dump on Your Past. I know you want to upgrade every component of your life but don’t look back on your past with regret or sadness. You need to honour the achievements of your past that brought you to this moment. They were your building blocks. Sure you made mistakes and sure life has dealt you some blows but it is still your life to own and respect. When you really think about it, you have achieved more in your life than you give yourself credit for. To help you appreciate how awesome you are, read the next rule.
  3. Become Your Own Hero. By this time next year, you need to look back with joy on your achievements for the whole year. So please give yourself the important exercise of keeping a hero file of every email, every text, every card, every photo that somebody has sent you telling you how much they thank you or appreciate you. Start today by writing the first note to yourself listing the 8 things you love about you. Don’t think this is strange. YOU need to love YOU because ‘love goes to where love is’ – Ben Okri. You will never attract good things, good people and wealth if you do not love yourself and take the time to appreciate how much you do and how much you have.
  4. Making an impact is a better measure of your success than money.
  5. Be generous. Be polite. Be punctual. Be impeccable with your conduct and words. Words matter. Stick and stones may break bones, but the wrong words scar for a lifetime.
  6. Make time to sleep more. This is the secret weapon of the highest performers.
  7. Don’t hang out with toxic people. Life is too short to spend it with whiners, blamers and complainers. Your energy will crash along with your bank account. Sorry to be blunt but the company you keep is far more potent on your performance than the food you eat.
  8. Whilst others are distracted with utter dribble on media, focus on your growth. Listen to audio books. Attend seminars and workshops. To double your income and wealth, you need to double your investment in learning and growth. If you are always the smartest person in the room, find a new room.
  9. Never Ever Be Too Busy for Family, Friends and People in Need. Kindness, love and compassion has untold and immeasurable reward both material and spiritual. That is the way of the world.

Join us at Upgrade Your Life event to learn many more new rules for 2019.

Lies, So Many Lies

The last two centuries has seen the biggest cons perpetrated by mankind on mankind. As a result, health is deteriorating, relationships are breaking, conscious parenting is declining, time is accelerating, sleep is a luxury, socialising is erratic, anxiety and depression are skyrocketing. It makes no sense because we live in the most affluent time in human history. IT’S ALL BECAUSE OF THE LIES.

Here is a list of all the lies that are destroying our society and your personal happiness. And where to find the truth.

Lie: Men are more powerful than women: Truth: Any father with a daughter knows the truth.
Lie: The good old days were so much better. Truth: Really? Slavery? Surgery without anaesthetic? Stoning? Superstitions? No plumbing? Personal hygiene? Do I need to go on? Modern times are so much better and keep getting better.
Lie: The smartest people are the most successful. Truth: It’s the most energetic and enthusiastic.
Lie: You need a university degree to succeed. Truth: All you need is a growth mindset and a compelling vision. As Einstein famously said, “the only thing that interferes with my learning is my education”.
Lie: Study hard. Work hard. Make Money. Get Married. Buy a house. Live happily ever after. Truth: Deferring your happiness to the future will destroy your life in the present.
Lie: Wealth and ‘success’ is about having lots of money. Truth: The rich get richer but the wise get wealthier. Its time society expands its definition of wealth to health, love, friendship, growth, peace of mind, emotional resilience and inner value.
Lie: Extroverts make the best leaders. Truth: Those who grow other leaders make the best leaders.
Lie: Private schools are better than public schools. Truth: Parents have the biggest impact on child development. The apple does not fall far from the tree.
Lie: Business must grow revenue to be successful. Truth: Business must grow people to be successful.
Lie: Technology and social media is bad for you. Truth: Technology is part of our evolution. You just need to know how to use it wisely.
Lie: Diet and exercise is the key to long life. Truth: Your mental, emotional and spiritual health have a far greater impact on your wellbeing.
Lie: You must be religious to be spiritual. Truth: There are many paths to enlightenment. It’s an internal and personal odyssey.
Lie: ‘You are meant for each other’. Truth: Even ‘soul-mates’ madly in love can fail. You must put in the work to last.
Lie: Generous people come last. Truth: Generous people attract the most abundance and happiness in their life.

Find out the truth and much more at Upgrade Your Life, 2019. Learn a unique framework for living the life you deserve. Never before released to the public. Highly personalised, prescriptive and proprietary, there is nothing like it on the planet.

This event will cause an outright revolution of transformation in your personal life and work performance. Book Now.

Are You Ignoring Your Inner Instinct?

Your instinct is one of five super powers that you have to help you grow, evolve and survive. Ignore it at your peril.

We live in an age of constant distraction where mindfulness of our inner instinct is failing us. This can make us feel lost, uncertain and confused. Out of this comes indecision, which is the one of the most debilitating afflictions. We can become rudderless with no instinct at all.

Have you ever walked into a restaurant or shop and felt uncomfortable or uneasy? Did you shake aside that inner instinct as nonsense and stay, or did you listen to it and leave? If you stayed, you were probably subjected to a sensory discomfort and a feeling of being out of place. That’s because every positive has a negative, so like positive and negative charges in electricity, people and places also emit either positive (empowering) or negative (discomforting) energy.

As we are energy, we can sense it straight away but often ignore this inner instinct because we cannot explain why we are feeling that way. However, the problem with this is that if the red flags are ignored at the beginning, they can turn into problems later on. For example, if you felt uneasy when entering a shop and stayed, you may have discovered that the sales representative was ripping you off. So you’ve just spent your energy on a negative experience. Or, have you ever walked into a restaurant and felt a negative vibe, ignored it, and felt sick afterwards? Maybe your meal was over-salted, over cooked or prepared by someone who cares more for money than serving good food. This may sound silly, but I never eat in a restaurant where I sense that the focus is solely on your ‘share of wallet’ and getting you in and out quickly. When it comes to food, I like to eat at places that focus on passion before profit.

Our inner instinct also has a way of pointing us in the right direction with relationships, friendships and work. People radiate an aura of energy and we can usually instinctively sense if this aura is good, kind and empowering or toxic, negative and draining. We can either listen to this instinct or ignore it.

I would love to hear your personal experiences on this topic. Have you ever ignored your inner instinct? What was the result? Alternatively, did you ever listen to your instinct? Where did that choice lead? Please feel free to email me sam@ahigherbranch.com. This is a topic we will be covering at Upgrade Your Life 2019, along with multi-sensory accelerated learning.

Is Health More Important Than Intelligence

Is Health More Important Than Intelligence

As I sit here in my office looking through the glass partition at our MSA National team who do amazing work, it strikes me daily how little of a role intelligence plays in our success. Don’t get me wrong, our team is competent and know their stuff, as I am sure you do, but is that enough for success these days?

The message is now very clear. To dominate in your field and build your career or business you don’t need to be the smartest person in the room. Not at all. You just need to have the most energy; to move, to think, to work, to love, to parent, to socialise, to inspire, to implement and to craft a life you are in love with. This ALL depends on the physical and emotional energy you bring to your day.

The First Mistake

Most people make the mistake of thinking how much they know is their point of difference. Let me tell you, information is everywhere these days and through the use of technology, everyone on the planet is working smarter than ever before. So I ask you, what is the difference between success and mediocrity? What is the difference between those who fail and those who thrive? We all have 24 hours in the day. So the difference between us all can only be our energy levels. There is no denying that energetic people are sharper, more engaging and have an attractive air of self-confidence about them.

The Second Mistake

Most people believe that energy levels come down to diet and exercise; yes, these do help, but did you know that your emotional happiness is 5,000 times more powerful than these two physical elements? Which means that how you feel and how you think impact your energy levels in a much more profound way. This in turn impacts your success in a profound way.

I am sharing these thoughts with the greatest respect to you. I too eat healthy and exercise religiously but I have learned that these are NOT the things that make me a successful human being. How we love, how we parent, how we play, how we sleep, what we focus on, the choices we make, who we spend time with, how we work, how we forgive, how we process fear, anger, rejection or failure, ALL impact our energy and ability to live the life we crave.

I hope my sharing these questions does not overwhelm you, I highlight them to demonstrate that life is complex and it is our ability to manage all these aspects that makes the difference between a magnificent life and a mediocre one. Sorry to put it like that but I am calling it like it is.

My Invitation to You

I wish success was as easy as listening to an uplifting YouTube viral video or a motivational meme. Our life is much more complex than that and deserves a more personalised approach and system for living; one that we were never taught at school and at work. If you want to learn how to live by a unique framework to upgrade every aspect of your life, install daily rituals, and grow your wealth, then you absolutely need to be in the room with me and a line-up of 10 leading global experts at Upgrade Your Life 2019.

Is Energy More Important Than Intelligence

Person A has no plan for health and happiness but he excelled at school and university and now has a great job. The education system and his parents taught him the notion that you work hard in the early years so you can ‘have-it-all’ later on in life. So he hops on the career treadmill and neglects his social life, playing sport, reading books, eating healthy, getting sunshine, sleeping optimally, loving his partner and bonding with his children. Meditation? What’s that? Napping on weekends? Huh? The worst part is that Person A does not even think that he has disfunction in his life. He accepts his busy life as ‘normal’. That’s the problem, this has become the norm in our society.

The results for person A are predictable. Dips in energy over time. Reliance on coffee and stimulants to get through the day, maybe even sleeping tablets at night. He has to work longer hours because his results are not as they should be. Someone younger, sharper and more energetic has joined his department and is outperforming him. He feels the pressure and anxiety creeps into the pit of his stomach. This feeling starts to linger and he may even need meds or reliance on alcohol to relax. The bags under his eyes get puffier every morning. He starts getting irritable at home and descends into arguments in front of the children. Not a pretty sight.

Experts all agree that, as a person’s health deteriorates so does their cognitive and work performance. 

Person B spends just as much time on her personal life as she does on her career. She works marginally less hours than person A but uses this time to exercise, to meditate for 10 mins and prime herself for gratitude, to write in her journal for 5 mins so she can plan her day and a fun social life. She has lunch in the park where she sends her partner a cheeky diary invite scheduling intimacy later that night.

The results for person B are also predictable. She may not outperform person A in the short term at work but in the medium to long term she definitely will. She will age slower, be happier and have better relationships. She is not perfect but she aims for progress not perfection.

The difference between person A and person B is clear but what motivates them may not be. You see, person A is a victim of poor programming. Person A has a warped sense of what WEALTH is. In western society we are obsessed with having wealth and there is nothing wrong with that. What is wrong however is how we define our wealth.

This is a snapshot of how you should be defining your wealth, in order of priority:

1.     Having high energy, a strong body with great posture, a sharp mind, being emotionally solid, sleeping peacefully, the time to enjoy your food slowly and mindfully.

2.     Feeling attractive, wanted and being in an affectionate loving relationship. Deep down we all need touch by another person or even a pet.

3.     Having a great family dynamic, where you can connect uninterrupted by phones and media, and time to read, talk and play with your children (if you are a parent).

4.     Having a career or business that fulfils you emotionally and working in a comfortable uncompetitive environment that has a culture of purpose, inspiration, support, and humility.

5.     Having friends that make you laugh and support you.

6.     Growing your mind through learning, reading and networking with other like-minded people.

7.     Having the time to feel gratitude and the heart-space to want to help others and contribute to society.

Nothing on this list requires a fancy car, a big house or a Louis Vuitton bag. Don’t get me wrong, I am not against owning things, as long as they don’t own or define you. And as long as you do not go into debt to afford them. Debt is a form of slavery that forces you to work longer hours to pay for things you don’t really need or have time to enjoy, because you are too busy working to pay them off.

Next Steps?

Sit and take 5 minutes to define your wealth first. How do you do that? There is a technique that we use at A Higher Branch Success Academy. It is called “Not Negotiable”. At a very high level, the technique goes like this. What are you prepared to give up to save this part of your life? For example, would you be prepared to lose money over it? Would you give up all your assets to save your health, your marriage, your kids. Would you give up a career to make you happy? Would you let go of a client or a team member who is not aligned to your core values and standards even if it sets your business back?

What is your definition of wealth? What are your not negotiables?

Warm regards with love, respect and always with humility, thank you for reading this article. I enjoyed writing it and I hope it taught you something new or reconnected you with something your already know. Please feel free to share your own insights. It is only through sharing our ideas that we all grow together. Sam@AHigherBranch.com

If you are looking for part 1 of this article, please click here