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I’m passionate about Wellness in the workplace.

Sam is a keynote speaker, coach & workplace wellness advocate.

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Sams’s Blog

Sex, Lies & Fasting
July 20, 2018
Should we fast from sex and other pleasures? Before I get into the science of why we should, I want …
How to Find Your Blue Zone
June 20, 2018
Starting in Sardinia, I have been travelling the Mediterranean for the past 4 weeks and have spent many days visiting …
Is Speed Killing The Mortgage Industry?
June 7, 2018
We live in a culture that is addicted to speed. We eat fast, talk fast, work fast as we try …
The Butterfly Effect
May 11, 2018
Today you paid an awesome compliment to a random shopkeeper who served you. She really needed it. She was depressed …
Yes BUT are you having FUN?
April 27, 2018
We are all in the business of selling ourselves. What sells is not just the product or service, it is …

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